Welcome to True Color Counseling!
Let's dig in together as, "many hands make lite work."
Like you, I have a lifetime of experiences that have brought me to this moment in time. My journey was not done alone and neither was or is yours. Sometimes we need more than a friend. Sometimes we need a professional companion to focus our thoughts, ideas, reflections of an event. I see my task with clients as a fellow traveler, a facilitator of self-understanding and acceptance. We meet in the midst of life happening.
I approach counseling as a dialogue, a conversation between equals. I draw from a diverse background of life handiwork experiences, being an adult with Asperger's and having a Service Dog, research, clinical reading and a variety of practice locations and client populations. My approach to counseling is wholistic and integrative by design. It is inclusive of nutrition, physical, spiritual, financial, family, friends, pets, mental and medical health history. My approach is person-centered, psychologically eclectic including techniques from various schools of thought and therapeutic modalities, grounded in CBT. I got tools, tricks and skills ... let's talk.